Caring for your emotional and physical well being

CranioSacral Therapy (CST) is a gentle hands on technique which helps to release restrictions and tensions held deep in the body. This enables the body's own natural healing ability to restore balance and function.

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What are the benefits of CST?

CST has been found to help relieve a wide range of problems associated with pain, discomfort and dysfunction. It is increasingly used as a preventative measure as it helps to strengthen resistance to disease and it enhances health and overall well being. 

 

The issues people who have come for CST with are many and varied and can include: newborns' problems, learning or concentration difficulties in children, stress, headaches, neck and back pain, musculoskeletal pain, acute and chronic conditions, jaw problems, anxiety, emotional issues, digestive complaints, sleep problems, trauma (emotional and physical), low energy or immunity,  respiratory complaints, reproductive issues, nerve pain, life changing events or situations.

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CranioSacral Therapy is not a replacement for appropriate medical care. If there are concerns please consult your medical practitioner.