Caring for your
emotional and physical wellbeing

CranioSacral Therapy (CST) is a gentle hands on technique which helps to release restrictions and tensions held deep in the body. This enables the body's own natural healing ability to restore balance and function.

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What are the benefits of CST?

CST has been found to help relieve a wide range of problems associated with pain, discomfort and dysfunction. It is increasingly used as a preventative measure, as it helps to strengthen resistance to disease and it enhances health and overall wellbeing. 

 

The issues people who have come for CST with are many and varied and can include: infants' problems, learning or concentration difficulties in children, stress, headaches, neck and back pain, musculoskeletal pain, acute and chronic conditions, jaw problems, anxiety, emotional issues, digestive complaints, sleep problems, trauma (emotional and physical), low energy or immunity,  respiratory complaints, reproductive issues, nerve pain, life changing events or situations.

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You can watch a video about CranioSacral Therapy and what it can do for you here:

What is Cranio Sacral Therapy? — Cranio Sacral Society

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Book a session with me now by calling 07803 731161 or fill out the contact form below.

 

CranioSacral Therapy is not a replacement for appropriate medical care. If there are concerns please consult your medical practitioner.